Why can’t we be friends? Lack of social contact harms Americans’ mental, physical health.
Social media has encouraged two successive generations to spend valuable developmental time watching other people live their lives as opposed...
Researchers to Develop Smartwatch Device to Address Youth Mental Health Crisis
A partnership between Oregon researchers and Analog Devices engineers aims to mitigate the mental health crisis among teens through the...
Easy ways to beat the winter blues, manage mood swings
Winter blues invite laziness; people opt for staying in bed and binge-watching their favourite shows instead of going out and...
How to Ease Gym Anxiety at Any Point In Your Fitness Journey
Kickstarting a movement practice for the very first time can feel a lot like going on a first date: Your...
Mental health care needs are increasing, but there’s hope
The holidays are a time of warmth and connection, but they can also trigger painful memories of loss, trauma and...
2-Minute Bursts of Movement Can Have Big Health Benefits
Dashing up the stairs to your apartment, weaving between commuters as you dart toward the train — those small snippets...
More street medicine teams tackle the homeless health care crisis
Living on the streets of California is a deadly affair. The life expectancy of an unsheltered person is 50, according...
Aldermen approve health insurance for workers
The City of California Board of Aldermen entered into an hour-long discussion with city supervisors over health insurance coverage during...
School districts signing up with teen mental health reporting program
Area students now have a way to report mental health crises or potential instances of violence without identifying themselves. Jacksonville...
American Legion’s ‘Be the One’ aims to destigmatize mental health support
The American Legion recently launched an initiative to reduce the rate of veteran suicide by destigmatizing mental health issues. Be...